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Couples CounselingResearch has shown that the lack of adequate repair following an argument is the biggest contributor to marital unhappiness and divorce. One of the first steps in improving a relationship is learning how to regulate emotions, stay calm, and use healthy communication skills to resolve problems. When partners repeatedly employ conflict avoidance or engage in power struggles, communication problems ensue; resentment builds, and repairs are never made. By learning healthy ways to communicate, partners see an improved and renewed relationship as a result of counseling. More about our work with couples:
www.winstonsalemcouplescounseling.com |
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Divorce SupportDivorce is one of the most traumatic and stressful life transitions that any individual or family may encounter. It can be confusing and overwhelming, especially for children. Disagreements are an inevitable part of life. But we have choices about how we handle this process to either escalate the stressors, or create opportunities for healing and growth. We use a collaborative approach to offer the greatest opportunity to minimize pain and conflict, while empowering couples to use their strengths, uncover choices, and create a cooperative co-parenting partnership where your children are always the top priority.
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Life CoachingIf you do what you've always done, you'll get what you've always gotten. Sometimes we know exactly what it is we want, but don't know how to get there. Sometimes we know we aren’t fulfilled but don't exactly know why. Life Coaching will help you to set goals you really want to achieve and help you get there. Whether it's your personal life, relationships, career, health, weight-loss goals and beyond, we will work together to to create a step-by-step, dynamic, workable, plan enabling you to achieve your dreams.
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Grief & Loss CounselingGrief is a natural reaction to loss. Because it's natural, we also have within us a natural ability to heal. We are told to be strong and get on with our lives, but when we shut down our feelings, we also cut ourselves off from the healing process that occurs when we allow grief to be fully felt. Healthy mourning requires attention, time, validation, support and acceptance. Whether your grief comes from the death of a loved one, terminal illness, infertility, pregnancy loss and beyond, grief counseling can help you gently lean into your feelings, move through your pain, and honor the relationship you share with your loved one. People die; love does not.
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